homemade granola
Mar. 9th, 2008 10:58 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
ninevirtues(not made yet... will try it and report back)
4 1/2 cups old-fashioned oatmeal, uncooked
1/3 cup sliced almonds
2 teaspoons ground cinnamon
1/2 teaspoon salt (optional)
1/4 cup maple syrup
1/4 cup apple juice
1 tablespoon vegetable oil
1/2 cup raisins
Preheat oven to 350 degrees Fahrenheit.
Stir together oatmeal, almonds, cinnamon and salt, if desired, in a large bowl. In a separate bowl, whisk maple syrup, apple juice and vegetable oil; pour over oatmeal mixture and stir to coat thoroughly.
Spread mixture in an even layer onto a 15x12-inch baking pan. Bake for 25 minutes, stirring twice during baking time. Cool mixture in the pan before adding raisins. Store granola in an airtight container.
Nutrition Facts per serving for main dish recipe: Calories; 320; Total Fat 6 g; Saturated Fat 1 g; Cholesterol 5 mg; Sodium 105 mg; Calcium 35% Daily Value; Protein 8 g; Carbohydrates 53 g; Dietary Fiber 5 g
4 1/2 cups old-fashioned oatmeal, uncooked
1/3 cup sliced almonds
2 teaspoons ground cinnamon
1/2 teaspoon salt (optional)
1/4 cup maple syrup
1/4 cup apple juice
1 tablespoon vegetable oil
1/2 cup raisins
Preheat oven to 350 degrees Fahrenheit.
Stir together oatmeal, almonds, cinnamon and salt, if desired, in a large bowl. In a separate bowl, whisk maple syrup, apple juice and vegetable oil; pour over oatmeal mixture and stir to coat thoroughly.
Spread mixture in an even layer onto a 15x12-inch baking pan. Bake for 25 minutes, stirring twice during baking time. Cool mixture in the pan before adding raisins. Store granola in an airtight container.
Nutrition Facts per serving for main dish recipe: Calories; 320; Total Fat 6 g; Saturated Fat 1 g; Cholesterol 5 mg; Sodium 105 mg; Calcium 35% Daily Value; Protein 8 g; Carbohydrates 53 g; Dietary Fiber 5 g
