Good quote (another in a continuing series)

Fear less, hope more;
whine less, breathe more;
talk less, say more;
hate less, love more; and all good things are yours."


Swedish proverb

happiness is...

When you hit the spectrum ride (local fast ride) and some chick... trying to rub it in... points to someone emerging from the Starbucks and says "See her over there? She's a national champion," you say, "Yeah, like some of my old teammates."

Then smile.