My knee is messed up. Possible causes:
- My road bike is not set up right and I've been riding that.
- I banged it hard enough to bring me to tears while MTBing this morning.
- The core strength exercises my professor has me doing in an attempt to fix me are hurting it. (They involve, for some insane reason, walking backward up the stairs.)
I do not know what the deal is, but I'm not walking very well. More ice now. Tomorrow can be a swim day, not a ride day. Monday I take the road bike for a bike fit in nearby Greensboro.
- My road bike is not set up right and I've been riding that.
- I banged it hard enough to bring me to tears while MTBing this morning.
- The core strength exercises my professor has me doing in an attempt to fix me are hurting it. (They involve, for some insane reason, walking backward up the stairs.)
I do not know what the deal is, but I'm not walking very well. More ice now. Tomorrow can be a swim day, not a ride day. Monday I take the road bike for a bike fit in nearby Greensboro.