ninevirtues | March 2005

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06:21 am

Headwinds and intervals

06:26 am

Yesterday's criterium race

Tags:

race reports

07:39 pm

Circuit race

- 2 comments

Tags:

race reports

06:31 am

Determining heart rate and training time at specific heart rates

- 3 comments

03:57 pm

Training Heart Rates, Part 2: Determining Anaerobic Threshold

- 2 comments

04:54 pm

Art, and the nature of art

11:18 pm

a quote

Tags:

good quotes

07:41 pm

Tough Conversation with Princess, the Patient

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ninevirtues

April 2016

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Style: Neutral Good for Practicality by timeasmymeasure

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